Landmine
Develop rotational strength, force transfer and resilient positions through every plane of motion.
RotationMovement training · Bengaluru
Move better.
Perform better.
TORQLETICS blends Landmine, Kettlebell and Rope Flow into a movement system that builds rotational strength, coordination and power that carries beyond the gym.
Small-group coaching · All levels welcome
Not another workout
Most training builds muscles.
Sport demands movement.
Every sprint, swing, throw and change of direction relies on how well you can produce, absorb and transfer force. TORQLETICS trains these qualities together—so your strength has somewhere to go.
Three tools. One system.
Train the connection
between strength and skill.
Kettlebell
Build explosive power with the stability, control and timing to use it well.
PowerRope Flow
Refine rhythm, coordination, mobility and the awareness that makes movement feel effortless.
CoordinationNot three separate disciplines. One progressive way to move.
Why it works
Strength that shows up
when it matters.
Rotate better
Generate force through your hips and trunk.
Move faster
Build acceleration, braking and direction change.
Own your mobility
Expand useful range of motion through movement.
Stay resilient
Improve movement quality and tolerance to load.
Sharpen coordination
Train timing, rhythm and body awareness.
Transfer performance
Carry your training into sport and everyday life.
Who it is for
HYROXCricketFootballRacquet sportsRunningStrength athletesCoachesAnyone who wants to move better
The TORQLETICS method
Earn intensity.
- 01AssessUnderstand how you move.
- 02FoundationBuild control and capacity.
- 03RotationConnect the hips, trunk and shoulders.
- 04PowerExpress force with intent.
- 05TransferApply it to the demands of life and sport.
Train with us
Choose your starting point.
Drop in
₹1,490
per 75-minute session
- Small-group coaching
- Ideal first experience
- All levels welcome
Most popular
Monthly
₹6,990
per month
- Unlimited TORQLETICS sessions
- Movement assessment
- Progressive coaching
- Community access
Personal coaching
₹1,500
per session
- One-to-one coaching
- Movement assessment
- Custom programming
Pricing is shown in INR and may change. Contact us to confirm availability and class times.
FAQ
Good questions.
New to movement training? Start exactly where you are.
Do I need prior experience?+
No. Every movement is taught progressively, and sessions are adapted to your current ability.
How long is a session?+
Each coached TORQLETICS session is 75 minutes.
Where are sessions held?+
Sessions are held at The Fit Ground in Koramangala, Bengaluru. Contact us for the latest schedule.
What should I bring?+
Comfortable training clothes, training shoes and water are all you need.
Can athletes benefit from it?+
Yes. TORQLETICS is designed to support sports performance while remaining accessible to anyone who wants to move better.